Bit annoyed because today was going to be *the day* and now tomorrow will have to be *the day*.
Various events conspired to stopping me from running, including the fact it got dark and cold and after leaving a warm pub and by colleagues having drinks I couldn't convince myself to run more than 3 miles.
*sigh*
Anyway. Today's Monday weigh in is 189lbs.
And this week's rainbow plan looks like this:
Monday - 2 miles run (walk 2 miles home because I've forgotten oyster card, great)
Tuesday - 10 miles
Wednesday - rest
Thursday - 5 miles
Friday - rest (I'm counting money for a work event)
Saturday - rest or cross
Sunday - 10 miles...one week to HALF MARATHON
*sigh*
Anyway. Today's Monday weigh in is 189lbs.
And this week's rainbow plan looks like this:
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