So today I went for a run, it wasn't the world's greatest run but it wasn't the worst either. I've gone back to Week 3 of Couch to 5k because of knee worries (and laziness, let's be honest), but it felt gooooooooooooood. And I did a major streching session beforehand which, I can't lie, was almost orgasmically good.
Trust me, stretching is extra good when there's a whole 6 foot of you to stretch. My back clicks a lot (lack of core/back strength maybe?) and so always feels incredible to stretch, but glute stretches are a close second (possibly because I sit on my bum too much). Touching my toes also makes me feel superior as I have two friends (much fitter than me) who can't touch theirs - small victories ;)
So as I was running I realised I have no light/reflective running clothes, dangerous now that it's winter, so maybe some sexy new running clothes can be purchased with the pay rise from my NEW JOB! :D
In other news my weight today was 209 lbs so I only put on 1 pound on holiday! Good news all round!
So what part of you do you like to stretch most? ;) ;) (ok innuendo yes, but serious question)
Oh and any suggestions for running clothes and shoes are more than welcome :)
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