Upcoming
14th December 2014 Royal Parks Winter Races, Regents Park
18th January 2015 Royal Parks Winter Races, Hyde Park
8th August 2015 The London Triathlon
Previous
25th May 2014 Bupa London 10k 01:11:37 (5k time: 34:28)
29th September 2013 Moor Park 10k 1:06:02
8th September 2013 Grunty Fen half marathon 02:36:44
27th May 2013 Bupa London 10k 1:07:13 (5k time: 32:58)
28th October 2012 Run to the Beat half marathon 2:32:50 (blog post)
30th September 2012 Moor Park 10k 1:04:46
8th July 2012 The British 10k 1:04:54 (5k time: 30:18, average pace 10:30 min/mile)
1st July 2012 Race for Life Blackheath 10k 1:04ish (Race for Lifes don't get chip timed)
September 2011: Moor Park 10k (home, sweet, hilly, home) 1:11:08
July 2011: Race for Life 10k (Clapham Common - suspiciously fast course) 1:08:00
May 2011: Bupa London 10k 1:11:09 (5k time: 33:29)
June 2010: Bupa London 10k 1:13:59 (5k time: 35:08)
